Will Harlow: Active After 50

Be it a creaky knee or aching back, dismissing your body’s signals as part of ageing could limit the freedom of your later years, warns physiotherapist Will Harlow. The over-50s health specialist has reached millions through his YouTube channel and bestseller Thriving Beyond 50. Now he joins us with Independence for Life:The Complete Guide to Building Strength & Regaining Mobility Beyond 50, showing how we can improve joint health, boost balance and avoid the most common problems for the elderly.

Will will be in conversation with Amanda Jennings.