Dr Joseph Jebelli: The Brain at Rest

When was the last time you let yourself do nothing? Long baths, short walks and daydreaming could be key to a healthier, happier and more productive life. In The Brain at Rest Dr Joseph Jebelli shows how silence, solitude and gentle exercise can stimulate brain cell growth and slow the progression of Alzheimer’s. The In Pursuit of Memory author returns to the Festival to share how neuroscience is solving the mystery of the brain at rest, with profound implications for intelligence and creativity.