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Tim Spector

Date

Oct 05 2024

Time

4:00 pm - 5:00 pm

Location

Travelbag Stage at the Marquee at Phyllis Court

Out with calorie counting and ultra-processed foods; in with fermenting and 30 plants a week. But how? Imagine the ground-breaking scientific guidance of No.1 bestseller Food for Life applied to over 100 delicious recipes for optimal gut health. That’s what ZOE founder and professor of genetics Tim has delivered in The Food For Life Cookbook. The author of Spoon Fed and The Diet Myth joins us to show how enjoyable and achievable it can be to adapt to transform the way we eat.

In conversation with Gaby Huddart.

Book and ticket price includes a copy of The Food for Life Cookbook (RRP £28) which will be given to you at the event.

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